Space BAR Wellness 7.151.0

The Space BAR Wellness App offers a comprehensive suite of training and lifestyle programs tailored to support users in achieving their health and fitness objectives. With this app, individuals can efficiently monitor and track their workouts, nutrition, lifestyle habits, measurements, and results, all while receiving guidance from their designated coach.

Features:

• Access to detailed training plans and the ability to track workouts effectively.
• Instructional exercise and workout videos for guided sessions.
• Meal tracking to promote healthier food choices.
• Monitoring of daily habits to promote consistency.
• Health and fitness goal setting with progress tracking.
• Achievement of milestone badges for personal bests and maintaining streaks.
• Real-time messaging capability with your coach for immediate support.
• Participation in digital communities to connect with others sharing similar health goals, fostering motivation.
• Tracking of body measurements along with the option to take progress photos.
• Push notifications for reminders about scheduled workouts and activities.
• Integration with Apple Watch to monitor workouts, steps, habits, and more directly from the wrist.
• Compatibility with various wearable devices and applications such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings for holistic tracking of workouts, sleep, nutrition, and body metrics.